The Surprising Benefits of Quinoa For Your TTC Diet

Humble quinoa has made its way onto the plates of health food enthusiasts around the globe. What makes quinoa so appetizing is its exceptional nutritional value, easy preparation, and agreeable…

Is Microwaved Food Safe For Your Fertility?

Microwaves are the convenient cooking-assistant most modern women rely on! They hand TV-dinners on a microwave-safe platter, pop the best popcorn, and defrost last minute meals with ease. But is…

Is Douching Safe For Your Preconception Health?

Douching is a method many women use to freshen up their lady parts. This cleansing technique is widely believed to get rid of unpleasant odors, washing away menstrual blood after…

Easy Ways To Tell You Are Ovulating

Ovulation is when a mature egg is released from the ovary and travels down the fallopian tube for fertilization. Many women are advised that ovulation occurs approximately 14 days before…

Top Foods To Help Regulate Ovulation

Ovulation is one of the MOST important roles in pregnancy. It occurs when a mature egg is released from the ovaries each month. But unfortunately, irregular ovulation makes it difficult…